"I've tapped with Katrina many times. She brings a bright energy to our sessions and is insightful and supportive." Penny Hill, LMT and EFT Coach
My Newborn Daughter with me and San Diego beach I walked by often
About me
I was born and raised in Portland OR and my family were called the "VW Bug Family" because we all drove them. I love cats and enjoy other people’s dogs. I left Portland for a number of years and got to live in sunny San Diego and then beautiful Whidbey Island while being a military wife and mom. I have an amazing daughter and she has autism. We realized as she started to grow she needed a bigger city with more resources to better serve her needs so we moved back to Portland and settled in while my husband at the time continued his military career. I enjoy adventures small to big. Below is me on the left in one my VW bugs, indoor sky diving on the right and on Halloween I’d often dress up (me as a cat below) while my daughter trick or treated or we handed out candy.
I was born and raised in Portland OR and my family were called the "VW Bug Family" because we all drove them. I love cats and enjoy other people’s dogs. I left Portland for a number of years and got to live in sunny San Diego and then beautiful Whidbey Island while being a military wife and mom. I have an amazing daughter and she has autism. We realized as she started to grow she needed a bigger city with more resources to better serve her needs so we moved back to Portland and settled in while my husband at the time continued his military career. I enjoy adventures small to big. Below is me on the left in one my VW bugs, indoor sky diving on the right and on Halloween I’d often dress up (me as a cat below) while my daughter trick or treated or we handed out candy.
How Tapping Came Into My Life & Sharing it with my daughter
I’ve been on a healing, peace and joy journey and I was invited by a friend to a presentation about Emotional Freedom Technique also called Tapping. It came in and out of my life for about ten years.
My daughter has tapped with me. When she'd arrive upset we'd Tap to clear the bothersome event and emotions. I love to see her face light up and the bounce in her step return. It's like a dark cloud has lifted and the sun is shining for her again.
How KD's Adventure Got Started
At age seven I wanted to be a nurse but I didn’t have the confidence to pursue it when I was old enough. The draw to help people didn’t leave me. After finishing my college degree I worked for a remarkable acupuncturist. It was enjoyable to see clients get the care they needed. Eventually the business was sold and shortly after I was laid off. I went on a few interviews and realized I want to guide and empower people directly and my journey to open my business began with blogging, training and a certification. This opened the door to share what I've learned and empower others.
I’ve been on a healing, peace and joy journey and I was invited by a friend to a presentation about Emotional Freedom Technique also called Tapping. It came in and out of my life for about ten years.
My daughter has tapped with me. When she'd arrive upset we'd Tap to clear the bothersome event and emotions. I love to see her face light up and the bounce in her step return. It's like a dark cloud has lifted and the sun is shining for her again.
How KD's Adventure Got Started
At age seven I wanted to be a nurse but I didn’t have the confidence to pursue it when I was old enough. The draw to help people didn’t leave me. After finishing my college degree I worked for a remarkable acupuncturist. It was enjoyable to see clients get the care they needed. Eventually the business was sold and shortly after I was laid off. I went on a few interviews and realized I want to guide and empower people directly and my journey to open my business began with blogging, training and a certification. This opened the door to share what I've learned and empower others.
Why these niches
I am on a transformational life learning, journey. These niches are apart of it and I want to share what I've learned with you.
Stress Release - Stress can rob us of energy, joy and hold us back from aspirations. I noticed stress has held me back and by incorporating tapping it has improved. I want others to learn how they can lower and release stress. Here's a link to a Keys to Stress Release. It's a workshop in a downloadable product.
Joyful Life: During my certification I blogged and shared on Facebook. In fall 2016 a friend suggested doing a Facebook group and Joyful Life Living was created. I have been on a personal joy journey and I love to share ways to uncover and find more. There is a joy book on Amazon and Seven Keys to Joy (Joyful Life Living) a workshop in a downloadable form available. I enjoy working with clients one on one, in workshops and sharing (through programs, books and social media). Empowering and guiding people to uncover more joy.
Weight Loss: I’ve struggled with weight for many years. In 2016 I started working on my weight again. I joined a support group and tapped about it by myself and with a practitioner who became my mentor. In fall I wanted to start a small weight release tapping group to help myself and friends. We still meet and enjoy Tapping together. I learned about what was helpful for myself (at the time) and others and continue on this journey. Then I created a weight loss program and I turned it into a book. Clients can build a unique weight loss system that is a fit for their life.
I am on a transformational life learning, journey. These niches are apart of it and I want to share what I've learned with you.
Stress Release - Stress can rob us of energy, joy and hold us back from aspirations. I noticed stress has held me back and by incorporating tapping it has improved. I want others to learn how they can lower and release stress. Here's a link to a Keys to Stress Release. It's a workshop in a downloadable product.
Joyful Life: During my certification I blogged and shared on Facebook. In fall 2016 a friend suggested doing a Facebook group and Joyful Life Living was created. I have been on a personal joy journey and I love to share ways to uncover and find more. There is a joy book on Amazon and Seven Keys to Joy (Joyful Life Living) a workshop in a downloadable form available. I enjoy working with clients one on one, in workshops and sharing (through programs, books and social media). Empowering and guiding people to uncover more joy.
Weight Loss: I’ve struggled with weight for many years. In 2016 I started working on my weight again. I joined a support group and tapped about it by myself and with a practitioner who became my mentor. In fall I wanted to start a small weight release tapping group to help myself and friends. We still meet and enjoy Tapping together. I learned about what was helpful for myself (at the time) and others and continue on this journey. Then I created a weight loss program and I turned it into a book. Clients can build a unique weight loss system that is a fit for their life.