Let’s share some positivity today with ourselves and others. This can add some joy to our day and spread some too!
Today I decided to pick a new card to read and display from Power Thought Cards by Louise Hay. Today’s thought was about change.
“I cross all bridges with joy and ease. The old unfolds into wonderful new experiences. My life gets better all the time.”
Let’s be open to change. Cherish the past, enjoy the present and look forward to the future.
Think about positive words people have said about you. Write them down in your journal that you’ve heard from others and you know about yourself. When you need a lift read them.
Let's be reminded of the great person we are.
Say Monday's Mantra three times out loud and make it more powerful with Tapping on the Karate Chop point:
I love myself as I am
This is a phrase I use with Tapping often. Let's give ourselves the gift of loving ourselves as we are.
There is a lovely lady that sales make up erasers for MUE that offered to help with my makeup for an event. I decided to sign up and while reading MUE’s New Distributor Guide I saw this great quote:
“LIFE BEGINS AT THE END OF YOUR COMFORT ZONE!”
Let’s be open to new possibilities…we never know where it’ll take us.
What are you doing or thinking about doing this weekend? I'm going to spend time with my daughter and Honey and thinking about seeing the new Spider-man movie.
Let's have some fun!
Let’s pay attention to when the feeling of love comes up so we can revisit it when needed.
This can add more joy to our lives. This article had some good information about love and was my inspiration for this blog.
It’s fun to find new books and I just found one that I thought would give us new ideas to write about. These can be for men & women even though it’s called: 101 Journal Questions for Women, By Tony T Robinson.
I think some of these will add to Writing Wednesday’s. If you don’t want to write about a topic ponder it. It might add to your day &/or give some insights too. Here is one:
“What makes you smile?”
When going through your day and you notice your smiling think about what brought that on and when you need an extra smile look in your journal or remember this and others.
It’s nice to have a smile bank to tap into when needed.
We all have some stress in our life at some point. Below is a round of Tapping on stress and picture of the points:
Tap on the Karate chop point and say this three times: Even though I feel stressed I love and accept myself as I am
Tap on these points and say the statement next to it
Top of the head -This stress
Eye brow – I choose to dial it down
Side of eye –This stress
Under eye – I’m letting it go
Under nose –This stress
On the chin – Is leaving my body
Collar bone – I’m choosing to let it go
Under the arm –I am letting it go and feel relaxed
Take a couple of deep breaths, drink some water. Way to go you just did a round of tapping!
When browsing through the book You Are a Badass by Jen Sincero I came across this quote by Anthony Robbins:
“When you are grateful, fear disappears and abundance appears.”
I liked this and thought I do feel better when I’m in the gratitude mindset.
Let’s pay attention to when the feeling of love comes up for us, relish and remember the experience
Tip inspired by this article
My parents were into their origins and heritage and I found it interesting. You see I’m adopted so I didn’t know my biological roots. Eventually I learned some when I found my bio Mom but I wanted to learn more.
Yesterday I was gifted an ancestryDNA test that can give me some information about my bio-roots and I’m looking forward to seeing the results. Do I have ancestors from England, Ireland, Germany or other? The test takes six to eight weeks, time will tell.
I was surprised at the different DNA tests out there and what they focus on. Some can let you know if you carry a certain gene so you can be on the watch for specific risks. Others can connect you to some family and/or where your ancestors came from.
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I've wanted to do a new video business card and sometime opened up and I got it done. It's a reminder to me to get things on my schedule. It sure feels great to get this updated. Here is KD's Adventure Video Business Card link.
Let's remember when we want to do something schedule a time so it can happen.
There are many different groups on Facebook. If you need support search for what kind you’re looking for and you could be surprised by the many options. If you're looking to add some joy to your day I have a group called Joyful Life Living you can check out too.
Let's be open to options and see what's out there.
Recently I had an experience with doTERRA essential oils. I was chatting with Sandra (about our Meetup group) and my wrist and neck were giving me some grief and she put on some DoTerra products and the discomfort went away until the next morning.
After this experience I signed on with doTERRA. If you’d like to know more about it contact me or checkout my doTerra website.
Find some adventure, relax &/or find a joyful event to go to.
Let’s choose to have an amazing day and have some fun too!
This spring and summer seems to be time to focus on finances and what some of the old messages are and self-sabotage that is holding me back from financial bliss and peace.
Let us be:
Mindful of our finances and how we think about it
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