Bags of Chocolate

10/25/2016

There was a time I needed bags of chocolate in my pantry. This year I'm on a weight loss journey. I tapped and released old issues, emotions and disbelief's and my food choices have started to change.

I no longer need bags of my chocolate in my pantry. Two of my disbelief's were I’d always need chocolate in the house and life was too short to live without it. After tapping on an event from my past the need disappeared. I do have chocolate but it isn’t a necessity anymore and I don’t feel deprived without my bags of chocolate in my pantry.

I was at a store last night that carries some chocolate I like and it didn’t even cross my mind to pick some up.

Do you know any disbelief's that hold you back from aspirations in your life?

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Hello I am Katrina Davis from KD’s Adventure and I enjoy sharing techniques, tools, practices and tips that have helped me along the way. I am a Transformational Guide, Certified Tapping Practitioner, author and blogger. I've always wanted to make a difference in people's lives and writing & guiding are some of the ways I do this.

Check out my Facebook group Joyful Life Living