Friends are gifts that come into our lives and bring us joy and companionship.
Let’s be open to new friends in our lives.
This is me hugging a new friend (a roo) at the Fall City Wallaby Ranch. I was a bit nervous at first but he was gentle, sweet and kind.
What is your bliss energy number, choose between: -7 to +7 & beyond
Take three deep breaths and say: I want more bliss energy
Start tapping on thumb point and say: More bliss energy
Take another deep breath move to the next point and repeat this through all the points on the picture above. After the last point take a few deep breaths and check your number repeat this until your number is a plus number.
Congrats on tapping!
One morning a cute cat plopped down in front of me like a purring speed bump and I couldn’t resist a pet or three. This brought a smile to my face and a feeling of appreciation for this moment of joy.
Let’s be open to those moments of bliss in our lives.
When we hold on to stuff we don't need it can weigh us down and hold us back from joy and peace.
Identify one thing you can toss in your donation bag and toss it in today.
While honeymooning in Washington I searched for things to do in the area. Something unexpected popped up, The Fall City Wallaby Ranch.
Our next adventure was calling to us. If you want a hands on experience about wallaby’s and roo's, this is a fun gem to visit.
From the book Happy for No Reason, by Marci Shimoff on page 34:
“What would our lives be like if we could all be happy no matter what?”
Let’s choose happiness.
Stress can creep up on us and it's good to have ways to release it.
Here's a link for tapping to let it go:
Have you experienced Angels on earth, I think these people did on there wedding day:
When we hide from life, we miss living it. Life's full of wonder, let's enjoy it.
One dark rainy night my young daughter and I were going home when my car wouldn’t shift. We were dead on the road on a blind curve of a busy street. All of a sudden a car appeared and stopped behind us. He started approaching my car door, frankly I wasn’t sure if we were in more trouble or assistance had arrived.
Then he asked if he could help and somehow he got the car in gear. He made sure we were off busy streets before going on his way. That night I believe I met an Angel on earth and my daughter and I made it home safe.
Thank you to all the kind people and angels out there aiding others. Let’s be open to the possibility of angels and kind people.
What is your number on more stepping out courage energy, choose between: -7 to +7 & beyond
Take three deep breaths and say: I want more stepping out courage energy
Start tapping on thumb point and say: More stepping out courage energy
Take another deep breath move to the next point and repeat this through all the points on the picture below. After the last point take three deep breaths and check your number repeat this until your number is where you want it.
Congrats on tapping!
Here’s a fantastic quote listed in the book Greatest Inspirational Quotes book by Dr. Joe Tichio and quote listed from John Lennon:
“When I was 5 years old, my mom always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy”. They told me I didn’t understand the assignment and I told them they didn’t understand life.”
From the book: Greatest Inspirational Quotes by Dr Joe Tichio
“Is your glass half full of half empty?”
This comes from the book 101 Journal Questions for Women, by Tony T Robinson
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What is your joy energy number, choose between: -7 to +7 & beyond
Take a few deep breaths and say: I want more Joy energy
Start tapping on thumb point and say: More Joy energy
Take another deep breath move to the next point and repeat this through all the points on the picture above. After the last point take a few deep breaths and check your number repeat this until your number is where you want it.
Congrats on self-care- tapping!
When we’ve been hurt before it can be scary to risk feeling it again and we can resist or avoid it.
Let’s tap into our courage and step out into life again, it’s worth it!
In the book Wired for Joy by Laurel Mellin there was a subtitle that caught my eye:
“Joy by Choice, Not Chance”
Let’s choose joy today.
Have you ever felt stressed about finances? Recently I woke up feeling that way.
The stress felt strong and I decided to do some tapping on it. My stress dialed down and I went about my day. During the afternoon I was checking in on my stress and was amazed at how much peace I felt compared to when I woke up.
The next day I woke up in a better space. I am glad I have tapping to help dial down my stress and bothersome emotions. It makes room for more peace and joy in my life.
What de-stressors do you use that work for you?
I thought this was good to repost, below is link to original blog:
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