Harmony & Balance

5/20/2017

While browsing through Power Thoughts by Louise Hay this affirmation called to me:

"When I find harmony and balance in my mind, I find it in my life."

When our brain is off leash and it needs to dial down, take a few long breaths, tap on the karate chop point and acknowledge what is coming up so we can calm our minds and create more peace and joy in both.

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Hello I am Katrina Davis from KD’s Adventure and I enjoy sharing my techniques, practices and tips that have helped me along the way. I am a Transformational Guide, Certified Tapping Practitioner, author and blogger. I've always wanted to make a difference in people's lives and writing & guiding are some of the ways I do this.

Check out my Facebook group Joyful Life Living

Harmony & Balance

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