Sometimes we can feel like we aren’t good enough or we devalue ourselves in some way. Let’s dial down the expectation of perfection and see the value we have as we are in this moment. When we notice some inner message around this say out loud "I'm enough" because we are and to make it more powerful tap on the karate chop point while saying this.
Let's think positive about ourselves each day and remember you are enough in each and every moment.
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