Some of the best advice for parents I heard from my mentor Helen McConnell was something like this:
Talk with your child and let them know; when I look or sound stressed or irritated have them tap on the karate chop point (showing you) and they can say to you Hey Mom or Dad do you need to tap?
The kids are tapping and you can too. It’s a great reminder to dial down unwanted emotions and stress. I wish I’d known this when my daughter was young. I am glad we can tap together now when both or one of us need too.
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