Today's tapping is on thriving wellness energy you can change the words to fit what you need in your day (joy, heart, and miracle).
What is your energy number, choose between: -10 to +10
Take three deep breaths and say I want more thriving energy
Start tapping on thumb point and say more wellness thriving energy Take another deep breath move to the next point and repeat on all points on the picture to the right. After the last point (karate chop point) take three deep breaths and check your number.
If you want the number to move up the scale further repeat this until you’ve reached your number destination. Way to go on tapping!
Inspired by Silvia Hartman’s Energy EFT.
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