When fear and stress are up, many other enjoyable feelings and experiences fade to the back.
Is your fear and stress up these days? Here’s an easy to read book, to guide you to reduce these:
Reducing Fear & Stress In Difficult Times
Easy Actionable Ways To Unravel Overwhelm, Reduce Fear, Stress And Loneliness, Understand Your Boundaries, And Restore Your Inner Calm by: Katrina L-A Davis
When our fear and stress is lower, happiness, peace, calm and more amazing feelings are more noticeable and grow.
In the midst of difficult times, it’s helpful to have easy actionable ways to address issues step-by-step. How to reduce unpleasant feelings, plan ahead for stress and self-care, understand your boundaries and say yes and no with more confidence. Each chapter walks through ways to address these and more issues. Through these time proven ways, you can restore your inner calm when you need it the most. Reducing Fear & Stress In Difficult Times link
This isn't an affiliate link.
Has there been a project or other adventure you’ve wanted to do, it gets completed and it feels so thrilling? When I have one of these I want to shout “Yes, I did it !“at the top of my lungs.
One of these moments was when Women’s Divorce Reflection Journal was published on Amazon. It was thrilling to finish it.
Book link isn't an affiliate link.
Why stress release is a part of KD’s Adventure
When divorce and other life changes happen, it can feel stressful and stress release is a part of going from surviving to thriving. Stress can rob us of energy, joy and hold us back from aspirations. I noticed stress has held me back and by incorporating tapping and other tools it has improved.
Take time to lower and release stress, you’re worth it!
If you'd like to learn more about releasing stress, checkout this Stress Release eBook for sale and receive 35% off by using the coupon code: 35% off (Good through 12/31/20)
Take a look at the recently updated Amazon Author Page for
Katrina L-A Davis
Joyful Life Living, Uncover Your Joy got a book-lift.
It was calling to me to add in more goodies I’ve learned and leave the great nuggets from when it was originally published.
New Title: Living A Life Of Joy
New Subtitle: Techniques & Practices To Release Old Hurts, Dial Down Guilt & Stand In Your Power
By Katrina L-A Davis
There are Affiliate links on this site