Look in the mirror and say this thought out loud, while tapping on the karate chop point:
When I focus on optimistic thoughts and stay in the present, I create more harmony and happiness in my day.
By Katrina L-A Davis
When we focus on optimistic thoughts and stay in the present, we create more delight in our day
Loss and grief can be:
In memory of my Dad
I saw this picture and a word came to mind, wonder. Children have this amazing way to see the wonder and awe in life.
Let’s tap into our inner child and be on the lookout for captivating wonder and awe.
Sometimes there can be bumps in the road of life and these are times we can grow and learn from. Let's continue on our journey because we never know what new adventure is around the next curve.
When someone is asking for you to do something for or with them, check in with yourself. See if this feels good in your heart. Make double sure you're choosing to do this because you really want to. This is choosing from the heart.
What you choose can affect your happiness. Let’s remember to check in with our selves before committing, give from the heart and know it is all right to say yes or no when we want or need to.
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