There was a quick introduction to tapping yesterday and today is how to do a round of tapping.
It’s as easy as 1 2 3 4. Tapping can be used on uncomfortable feelings or issues. Try it out and see how it can empower you.
Congratulations you have completed a round of tapping in four easy steps! I love tapping because it can reduce difficult emotions and resistance so I can feel more peace and joy and this can lead to moving forward.
Have you used a technique on an issue or feeling and if so, what did you use and was it a success?
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